Swiss Chard


– Swiss Chard
– 2 tablespoons of olive oil
– 1 garlic clove
– parsley
– salt, pepper


Remove the green and keep the ribs of the swiss chard.

Cut the ribs and put them into hot salted water.

Boil the swiss chard for 10 minutes.

Put the swiss chard in a sauté pan with 2 tablespoons of olive oil.

Stir and Caramelize the swiss chard at medim-high heat for ten minutes.

Stir in minced garlic and parsley. Add salt and parsley.

This is what you should get:

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